
Tired of being Tired? Water Water! Or fruit tea
02/10/2017
Tired of being Tired?
Life is difficult sometimes, especially when you are tired. But I've said it before and i'll say it again, Water is the key. Hydration!
If you get home and find that you just don't have ANY energy left. Don't sit down just yet! RESIST THE URGE!
Instead, why not go to the fridge and get some mineral water? The tap? or even the kettle...
If you don't like water...
I must admit I am not a great fan of plain water so I use fruit tea or cordials seemingly free from chemicals.